It is the method used in the automatic settings of many pedometers and activity trackers: Females: Height in inches multiplied by 0.413 equals stride length. Males: Height in inches multiplied by 0.415 equals stride length. Height. Women's Stride (inches) Men's Stride (inches) 5 ft. 0 in.
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Healthy weight for 190 cm adults. Adults with a height of 190 cm have an optimal weight range that promotes a healthy body proportion, as measured by Body Mass Index (BMI). 190 centimeter tall adults who weigh between 67 kilograms and 90 kilograms cm are considered to be of a healthy weight as measured by body mass index (bmi) 2. If you are 190
A 500 calorie increase can work wonders, but make sure you do not eat too much. 2. Get Enough Protein to Support Muscle Growth. 1-1.8 grams of protein intake per kilogram of body weight can support better muscle growth. For example, if your body weight is 180 lb, 2.8-5 oz. of protein per day is good for you. 3.
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how much should a 180cm man weight
